We're Open:07:00 - 20:00
In this class, participants will build upon the fundamental principles of Pilates, focusing on precision, control, and breath. Expect a dynamic workout that targets core strength, flexibility, and overall body conditioning.
Throughout the class, you will be guided through a series of intermediate-level exercises. The instructor will provide modifications and progressions to cater to individual needs and ensure a safe yet challenging experience.
By attending this Intermediate Pilates class regularly, participants can expect to enhance their body awareness, improve posture, increase muscle tone, and develop a deeper mind-body connection. Whether you are looking to take your Pilates practice to the next level or simply seeking a more intense workout, this class offers a rewarding and transformative experience for intermediate-level practitioners.
Leticia Sanches16/04/2024My first time trying Pilates and Polly was an amazing instructor. She was very welcoming, willing to help and explained all postures and exercises so well. Also loved the studio, everything is very individual (which I love), clean and well lit. Would definitely be going back again. Thanks Polly!
AVA01/04/2024Been attending classes since the opening week and must I say, I’ve been really loving this studio! It’s always so neat. Instructors are always professional and kind, special shoutout to Lisa! Hope they can add more midday classes during the week💕🎀
Ioli Alafogianni01/04/2024Range Reformer is what i have been wishing for since 2018 when i moved to Stratford. It s a small clean studio (6 beds) with friendly and skilled instructions (i have been the classes of Polly and Lisa who both are amazing). Great pilates sessions.
FATMA B29/03/2024I have been going for a few months now. The studio is clean, comfortable and has everything people could need. The trainers and owner are amazing, they always go above and beyond to make sure that we are happy. Very easy system to sign up and book classes. Highly recommended for beginners and experts!
Jonathan Giannuzzi26/03/2024Super clean and modern Reformer Pilates studio, with fantastic coaches that are both professional and fun. Any levels are welcome and the coaches always adapt the exercises for all the levels. I’m completely addicted!
Zehra Ayşe Yıldırım24/03/2024When "Range reformer" is mentioned, the first words that come to my mind are quality reformer education, expert instructors, new equipment, and a very clean environment. Finding all of these together is usually difficult. Morning and evening class hours are suitable for those with a working life. Our instructors, Ban and Lisa, pay individual attention to us to ensure that we perform movements correctly and effectively in our classes. Their smiles and friendships are priceless. If you want quality education and entertainment, I definitely recommend Range reformers
Dhanu Sobhanan07/03/2024Completely new to reformer and was initially a bit anxious but Ban and Lisa have been amazing teachers and I absolutely love coming now! The studio is spacious, clean and aesthetically gorgeous, going to convince everyone I know to join :)
Nadir Chioino06/03/2024Brand new studio with top-notch clean equipment. Attending classes here with Lisa makes my day. It's the perfect way to relax and move my body after working from home all day. Would definitely recommend it!
