Class
Jumpboard
This class offers a high intensity workout for those who want to leave feeling weak at the knees.
Incorporating a jumpboard whilst still maintaining control, precision and flow!
Participants can expect to enhance their body awareness, improve posture, increase muscle tone, and develop a deeper mind-body connection. Whether you are looking to take your Pilates practice to the next level or simply seeking a more intense workout, this class offers a rewarding and transformative experience for intermediate-level practitioners.
Please note this class is not suitable for those new to reformer.
Other classes you
might be interested in
